Unlock success from your very first session: How to get the most out of your first hypnosis session.
In this personal and inspiring interview, Brenda Williams, Certified Hypnosis Professional and founder of Awaken Hypnosis, shares the story behind her path to hypnosis, the challenges she’s overcome, and what drives her to help others transform from within. From embracing vulnerability to building resilience, Brenda opens up about the lessons that have shaped both her life and her practice.
Ready to feel calm, clear, and centered again? 7th Path Self-Hypnosis® is a gentle but powerful self-care practice that supports healing from the inside out. Designed to work with the mind-body-spirit connection, this insight-based technique helps you clear limiting beliefs, reduce stress, and create lasting peace in your daily life. Think of it like antivirus software for your mind—it clears out the emotional clutter and helps you move forward with clarity and strength. You'll learn everything you need to start practicing on your own right away. From your very first session, you'll begin to feel more calm and connected. All classes are online and space is limited—reserve your spot today!
Is there hope for a chocoholic? Or is it just about finding replacements and fighting the urge?
When I told my mom I’d kicked my chocolate habit, she didn’t quite believe me. She lovingly suggested I find a replacement behavior. But here’s the thing—what if it doesn’t have to be about replacing one habit with another?
Can 🍫 emotional eating 🍫 actually be eliminated at the emotional level?
Apparently so. I’m living proof—46 days and counting, no chocolate cravings. With hypnosis, you can release the root emotional drivers behind the habit. You don’t just white-knuckle it, you change the way your mind relates to food. That’s where the freedom comes in.
The way we talk to ourselves shapes how we see the world—and often, that inner voice is full of doubt, fear, or outdated beliefs that hold us back. Changing that self-talk can feel impossible… unless you have the right tools. At Awaken Hypnosis, we use powerful 5-PATH® techniques to uncover and release the root causes of limiting beliefs—quickly and effectively. Our clients frequently share how much lighter, calmer, and genuinely happier they feel after just a few sessions. This can be your story too. Imagine discovering the amazing, confident version of yourself once the inner noise is gone.
Struggling with emotional eating, smoking, or habits you just can’t break? When willpower alone isn’t enough, hypnosis can help. At Awaken Hypnosis, we specialize in creating fast, effective, and lasting change—especially when other methods haven’t worked. With Certified Hypnosis Professional Brenda Williams, you’ll use advanced 5-PATH® techniques to release old patterns, clear mental blocks, and step into a healthier, more confident you.
Dr. Greg Brown, MD—Professor of Psychiatry at the Kirk Kerkorian School of Medicine at UNLV—joins Cal Banyan, MA, President of the International Association of Hypnosis Professionals (IAHP), to discuss the science behind 5-PATH® and 7th Path Self-Hypnosis®. In this conversation, they explore how these methods create effective and lasting change—techniques used by Brenda Williams, Certified Hypnosis Professional and founder of Awaken Hypnosis.
Dr. Greg Brown, MD—Professor of Psychiatry at the Kirk Kerkorian School of Medicine at UNLV—joins Cal Banyan, MA, President of the International Association of Hypnosis Professionals (IAHP), to discuss his integration of 5-PATH® and 7th Path Self-Hypnosis® into psychiatric care. These powerful techniques, also used by Brenda Williams, Certified Hypnosis Professional and founder of Awaken Hypnosis, support lasting and transformative change.
Disclaimer: The following videos feature Dr. Greg Brown, MD, a board-certified psychiatrist, discussing his integration of 5-PATH® and 7th Path Self-Hypnosis® within the context of psychiatric care. While Brenda Williams, Certified Hypnosis Professional and founder of Awaken Hypnosis, is extensively trained in these same techniques through the International Association of Hypnosis Professionals (IAHP), her services are not a substitute for medical or psychiatric treatment. Clients are encouraged to consult with appropriate licensed professionals for medical or mental health concerns.
In this powerful conversation, Melissa Shute, LPC, BCH, shares how 7th Path Self-Hypnosis® helped her survive a life-threatening medical crisis—defying all medical expectations. Melissa also shares other profound physical and emotional healings she’s experienced through this practice. Brenda Williams, CHP, joins her to explore the science, training, and life-changing potential of 7th Path Self-Hypnosis®.
We're all the same, we're all different—and we're all normal.
Cultural messages about cis women and sexuality are often confusing and contradictory, leaving many women feeling disconnected from their bodies and unsure about what’s “normal.” Even those who fall within the supposed norms may feel broken, ashamed, or inadequate. In this video, Brenda Williams, Certified Hypnosis Professional and founder of Awaken Hypnosis, shares what inspired her 2024 presentation at the International Association of 5-PATH® Hypnotists Symposium: The Truth About Women & Sex. Brenda introduces how advanced, transformational 5-PATH® hypnosis can support women in releasing limiting beliefs, embracing their authentic selves, and restoring confidence & joy in their intimate lives. This is more than a presentation—it's part of a movement to replace shame with truth, and disconnection with self-acceptance.
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